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	<title>Source4Works &#187; Nutrition / Diet</title>
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	<link>http://www.source4works.com</link>
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		<title>Pomegranate Extract Stimulates Uterine Contractions</title>
		<link>http://www.source4works.com/pomegranate-extract-stimulates-uterine-contractions</link>
		<comments>http://www.source4works.com/pomegranate-extract-stimulates-uterine-contractions#comments</comments>
		<pubDate>Wed, 12 May 2010 06:08:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[Pregnancy / Obstetrics]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[pomegranate seed extract]]></category>
		<category><![CDATA[treating dysfunctional labour]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=106</guid>
		<description><![CDATA[The team identified beta-sitosterol &#8211; a steroid that can inhibit the absorption of cholesterol in the intestine &#8211; as the main constituent of pomegranate seed extract. The research suggests that pomegranate extract could be used as a natural stimulant to encourage the uterus to contract during labour.
Pomegranate juice is thought to have a number of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://image3.examiner.com/images/blog/EXID22239/images/pomegranate-cutting.jpg" alt="http://image3.examiner.com/images/blog/EXID22239/images/pomegranate-cutting.jpg" width="205" height="308" />The team identified beta-sitosterol &#8211; a steroid that can inhibit the absorption of cholesterol in the intestine &#8211; as the main constituent of pomegranate seed extract. The research suggests that pomegranate extract could be used as a natural stimulant to encourage the uterus to contract during labour.</p>
<p>Pomegranate juice is thought to have a number of health benefits, from lowering cholesterol and blood pressure to protecting against some cancers, but until now there has been no evidence to demonstrate its effects on the uterus. Researchers investigated pomegranate seed extract &#8211; more highly concentrated than pomegranate juice &#8211; and its effect on uterine smooth muscle samples.</p>
<p>Professor Sue Wray, from the University&#8217;s Department of Physiology, said: &#8220;Previous study has suggested that the pomegranate&#8217;s antioxidant and anti-inflammatory properties have a positive impact on health. We wanted to understand its effect on uterine contractions to help us explore new ways of treating women who may experience difficult labours. Currently the only available drug to treat women with a poorly contracting uterus is oxytocin, a hormone which only works approximately 50% of the time.</p>
<p>&#8220;It is important for us to investigate how the uterus works and what happens when it does not contract normally so that women experiencing problems during labour do not have to undergo major surgery to deliver a healthy baby.&#8221;<span id="more-106"></span></p>
<p>Dr Sajeera Kupittayanant, from Suranaree&#8217;s Institute of Science, explains: &#8220;We found that beta-sitosterol was the main constituent of pomegranate extract, a steroid present in many plant species, but particularly rich in pomegranate seed. We added the extract to uterus tissue samples from animals and found that the muscle cells increased their activity. Our work suggests that the increase is due to a rise in calcium, which is necessary in order for any muscle to contract, but is usually affected by hormones, nerve impulses and some drug treatments.</p>
<p>&#8220;The next step is to investigate how beta-sitosterol in pomegranate extract could increase calcium, but it could prove to be a significant step forward in identifying new ways of treating dysfunctional labour.&#8221;</p>
<p>The research, published in Reproductive Sciences, will support work being conducted at a new centre dedicated to improving experiences in pregnancy and childbirth for women across the world. The Centre for Better Births will bring together researchers and clinicians to improve understanding in areas such as premature labour, recurrent miscarriage and prolonged labour.</p>
<p>Advice to patients: Researchers used pomegranate seed extract, which is more highly concentrated than pomegranate juice. More research is needed to understand if eating the fruit or drinking its juice has any impact on uterine contractions.</p>
<p>Source: Samantha Martin<br />
University of Liverpool</p>
]]></content:encoded>
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		<title>Butter Leads To Lower Blood Fats Than Olive Oil</title>
		<link>http://www.source4works.com/butter-leads-to-lower-blood-fats-than-olive-oil</link>
		<comments>http://www.source4works.com/butter-leads-to-lower-blood-fats-than-olive-oil#comments</comments>
		<pubDate>Tue, 11 May 2010 06:01:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dietary fat]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=104</guid>
		<description><![CDATA[High blood fat levels normally raise the cholesterol values in the blood, which in turn elevates the risk of atherosclerosis and heart attack. Now a new study from Lund University in Sweden shows that butter leads to considerably less elevation of blood fats after a meal compared with olive oil and a new type of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://thumbs.dreamstime.com/thumb_344/122936853407FkWl.jpg" alt="http://thumbs.dreamstime.com/thumb_344/122936853407FkWl.jpg" width="250" height="230" />High blood fat levels normally raise the cholesterol values in the blood, which in turn elevates the risk of atherosclerosis and heart attack. Now a new study from Lund University in Sweden shows that butter leads to considerably less elevation of blood fats after a meal compared with olive oil and a new type of canola and flaxseed oil. The difference was clear above all in men, whereas in women it was more marginal.</p>
<p>The main explanation for the relatively low increase of blood fat levels with butter is that about 20 percent of the fat in butter consists of short and medium-length fatty acids. These are used directly as energy and therefore never affect the blood fat level to any great extent. Health care uses these fatty acids with patients who have difficulty taking up nutrition in other words, they are good fatty acids.</p>
<p>&#8220;A further explanation, which we are speculating about, is that intestinal cells prefer to store butter fat rather than long-chain fatty acids from vegetable oils. However, butter leads to a slightly higher content of free fatty acids in the blood, which is a burden on the body,&#8221; explains Julia Svensson, a doctoral candidate in Biotechnology and Nutrition at Lund University.</p>
<p>The greater difference in men is due to, among other things, hormones, the size of fat stores, and fundamental differences in metabolism between men and women, which was previously known. This situation complicates the testing of women, since they need to be tested during the same period in the menstruation cycle each time in order to yield reliable results.<span id="more-104"></span></p>
<p>&#8220;The findings provide a more nuanced picture of various dietary fats. Olive oil has been studied very thoroughly, and its benefits are often extolled. The fact that butter raises blood cholesterol in the long term is well known, whereas its short-term effects are not as well investigated. Olive oil is good, to be sure, but our findings indicate that different food fats can have different advantages,&#8221; emphasizes Julia Svensson.</p>
<p>&#8220;Finally, all fats have high energy content, and if you don&#8217;t burn what you ingest, your weight will go up, as will your risk of developing diseases in the long run,&#8221; she reminds us.</p>
<p>Here&#8217;s how the test was done: 19 women and 28 men participated in the study. Each individual ate three test meals containing canola-flaxseed oil, butter, or olive oil. The day before the test they had to fast after 9 p.m. The following morning a fasting blood sample was drawn to check their health status and all blood fats. The test meal consisted of the test fat mixed into hot cream of wheat, 1.5-% milk, blackberry jam, and a slice of bread with ham. The meal contained 35 g of test fat and about 810 Kcal. Blood samples were then drawn 1, 3, 5, and 7 h after the meal, and all blood fats were analyzed. The participants fasted during the day.</p>
<p>Julia Svensson is on parental leave until April. When she returns she will primarily finish studying how women react to various fats.</p>
<p>She and her colleagues will also be studying whether fats lead to varying degrees of satiety. What&#8217;s more, they will be evaluating parameters such as hormone status, exercise, waist measurement, and how the daily diet otherwise affects how the body takes up fat after a meal.</p>
<p>Source: Expertanswer</p>
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		<title>Dietary Protein May Reduce Hip Fractures In The Elderly</title>
		<link>http://www.source4works.com/dietary-protein-may-reduce-hip-fractures-in-the-elderly</link>
		<comments>http://www.source4works.com/dietary-protein-may-reduce-hip-fractures-in-the-elderly#comments</comments>
		<pubDate>Mon, 10 May 2010 05:46:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Bones / Orthopedics]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[dietary protein]]></category>
		<category><![CDATA[fractures]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=93</guid>
		<description><![CDATA[Seniors who consume a higher level of dietary protein are less likely to suffer hip fractures than seniors whose daily dietary protein intake is less, according to a new study by the Institute for Aging Research of Hebrew SeniorLife in Boston, an affiliate of Harvard Medical School.
The study, which examined the daily protein intake of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://4pack.files.wordpress.com/2009/04/protein.jpg" alt="http://4pack.files.wordpress.com/2009/04/protein.jpg" width="250" height="181" />Seniors who consume a higher level of dietary protein are less likely to suffer hip fractures than seniors whose daily dietary protein intake is less, according to a new study by the Institute for Aging Research of Hebrew SeniorLife in Boston, an affiliate of Harvard Medical School.</p>
<p>The study, which examined the daily protein intake of 946 seniors from the Framingham Osteoporosis Study, found that individuals who were in the lowest 25 percent of dietary protein intake had approximately 50 percent more hip fractures than those who consumed greater amounts of dietary protein (all within normal intakes). Those who suffered hip fractures consumed less than the 46 grams of dietary protein per day recommended for adults.</p>
<p>&#8220;Study participants who consumed higher amounts of protein in their diet were significantly less likely to suffer a hip fracture,&#8221; says senior study author Marian T. Hannan, D.Sc., M.P.H., co-director of the Musculoskeletal Research Program at the Institute for Aging Research.</p>
<p>The study, which was funded in part by the National Institute of Arthritis and Musculoskeletal and Skin Diseases, will be published this week in the online-first edition of <em>Osteoporosis International.</em> It builds on previous studies that included mostly women and reported a relationship between greater dietary protein intake and decreased risk of hip fracture. <span id="more-93"></span></p>
<p>While other studies have shown that dietary protein intake is also linked with higher bone mineral density, Dr. Hannan says dietary protein may further protect elderly people against hip fracture by building stronger muscles in the legs. Most fractures occur after a fall, which may be caused by less muscle mass and decreased strength in the lower extremities.</p>
<p>Dr. Hannan, an associate professor of medicine at Harvard Medical School, recommends that older women consume at least 46 grams of protein per day, and that older men consume at least 56 grams of protein daily. This can come from both animal sources (meal, poultry, fish, eggs, milk, cheese and yogurt) and plants (legumes, grains, nuts, seeds and vegetables). The study did not examine the type of protein consumed.</p>
<p>In addition to increased dietary protein, Dr. Hannan says regular exercise to build stronger muscles and better balance, as well as other falls prevention strategies, such as reducing hazards in the home, can help protect seniors against falls and hip fractures.</p>
<p>More than 25 million Americans over the age of 50 have either osteoporosis, a disease in which bones become fragile and more likely to break, or osteopenia, a condition in which bone mineral density is lower than normal, but not low enough to be considered osteoporosis. More than 95 percent of hip fractures in people over the age of 65 are caused by falls and can lead to severe health problems, including decreased quality of life and premature death.</p>
<p>Scientists at the Institute for Aging Research conduct rigorous medical and social studies, leading the way in developing strategies for maximizing individuals&#8217; strength, vigor and physical well-being, as well as their cognitive and functional abilities in late life.</p>
<p>Founded in 1903, Hebrew SeniorLife, an affiliate of Harvard Medical School, is a nonprofit organization devoted to innovative research, health care, education and housing that improves the lives of seniors.</p>
<p>Source<br />
<strong>Institute for Aging Research </strong></p>
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		<title>Health Benefits Of Wheat Can Be Improved By Plant Breeding</title>
		<link>http://www.source4works.com/health-benefits-of-wheat-can-be-improved-by-plant-breeding</link>
		<comments>http://www.source4works.com/health-benefits-of-wheat-can-be-improved-by-plant-breeding#comments</comments>
		<pubDate>Sun, 09 May 2010 05:47:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wheat whole grain]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=96</guid>
		<description><![CDATA[Wheat products, and in particular, wholegrain products, are important sources of dietary fibre, vitamins, minerals and other components which are beneficial for human health. Analysis of a diverse range of wheat varieties within the HEALTHGRAIN project of the European Union has shown substantial variation (up to four-fold) in the content and composition of these components. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.varietykitchen.com/wp-content/uploads/wheatflour.jpg" alt="http://www.varietykitchen.com/wp-content/uploads/wheatflour.jpg" width="249" height="187" />Wheat products, and in particular, wholegrain products, are important sources of dietary fibre, vitamins, minerals and other components which are beneficial for human health. Analysis of a diverse range of wheat varieties within the HEALTHGRAIN project of the European Union has shown substantial variation (up to four-fold) in the content and composition of these components. Furthermore, a significant proportion of this variation, particularly for dietary fibre content, is highly heritable and hence can be exploited by plant breeders to produce new types of wheat with enhanced health benefits.</p>
<p>Genomics tools developed enabled to identify markers for dietary fibres, tocopherols and sterols. These markers can be used in breeding programmes to cumulate genes for enrichment of bioactive compounds, particularly those present in exotic, unadapted germplasm, for adaptation in lines or varieties useful in practical agriculture. Molecular marker assisted selection was used to develop f.ex. wheat varieties with high amylose content.<span id="more-96"></span></p>
<p>A major limitation to exploiting this variation is the lack of rapid and affordable analytical systems. New tools (including NIR calibrations, antibodies and molecular markers) are therefore being developed which are appropriate for use by plant breeders, grain traders and processors and the food industry. The programme is therefore providing benefits to consumers, plant breeders and the wheat processing chain.</p>
<p>Source: Technical Research Centre of Finland (VTT) <a name="ratethis"></a></p>
]]></content:encoded>
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		<item>
		<title>&#8216;Is Dark Chocolate Good For You?&#8217;</title>
		<link>http://www.source4works.com/is-dark-chocolate-good-for-you</link>
		<comments>http://www.source4works.com/is-dark-chocolate-good-for-you#comments</comments>
		<pubDate>Sat, 08 May 2010 05:50:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cardiovascular / Cardiology]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=98</guid>
		<description><![CDATA[Volunteers are to have chocolate delivered to their homes and be encouraged to eat 50g of it every day for eight weeks as part of a new research study.
Researchers at Queen&#8217;s University Belfast, funded by Northern Ireland Chest, Heart &#38; Stroke and the NI Research and Development Office, are to study 110 people with high [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.exercisetv.tv/lifestyle/wp-content/uploads/2008/08/extv_dark_chocolate.jpg" alt="http://www.exercisetv.tv/lifestyle/wp-content/uploads/2008/08/extv_dark_chocolate.jpg" width="250" height="180" />Volunteers are to have chocolate delivered to their homes and be encouraged to eat 50g of it every day for eight weeks as part of a new research study.</p>
<p>Researchers at Queen&#8217;s University Belfast, funded by Northern Ireland Chest, Heart &amp; Stroke and the NI Research and Development Office, are to study 110 people with high blood pressure for the opening stage of a three-year project starting in August.</p>
<p>The aim is to discover if a high fruit and vegetable diet incorporating dark chocolate and berries &#8211; which are all rich in important compounds called polyphenols &#8211; is better for the cardiovascular system than a diet low in fruit and vegetables.</p>
<p>Dr Pascal McKeown from Queen&#8217;s School of Medicine, Dentistry and Biomedical Sciences who is leading the study, said: &#8220;The important thing to stress is that the chocolate we will be using will be very high in cocoa &#8211; at least 70 per cent. Standard milk chocolate has nothing like the polyphenol content of dark chocolate.</p>
<p>&#8220;One group of patients will be put on a low polyphenol diet &#8211; probably the average UK diet, since most people tend to eat only two portions of fruit and vegetables per day. Another group will be encouraged to eat six portions of fruit and vegetables, including one portion of berries, each day, together with the 50g of dark chocolate. We will examine people&#8217;s blood vessel health and the stickiness of their blood at the start and end of the study to discover whether a diet rich in polyphenols can reduce the risk of developing heart disease.&#8221;<span id="more-98"></span></p>
<p>Andrew Dougal, Chief Executive of NI Chest, Heart &amp; Stroke (NICHS), said: &#8220;This is a great example of high quality research which has the potential to benefit first and foremost the people of Northern Ireland, but also has applications further afield. We hope it will provide a solid evidence base for fine-tuning the government&#8217;s advice on healthy eating.&#8221;</p>
<p>NICHS has provided funding of £32,000 for the project. One of the researchers, Dr Rebecca Noad, has also secured a Fellowship award from the Department of Health&#8217;s Research and Development Office.</p>
<p>Source:<br />
Communications Office<br />
Queen&#8217;s University Belfast</p>
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		<title>Hungry Preschoolers Likely To Eat First Course Of Veggies</title>
		<link>http://www.source4works.com/hungry-preschoolers-likely-to-eat-first-course-of-veggies</link>
		<comments>http://www.source4works.com/hungry-preschoolers-likely-to-eat-first-course-of-veggies#comments</comments>
		<pubDate>Fri, 07 May 2010 05:53:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[Pediatrics / Children's Health]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low-fat milk]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=100</guid>
		<description><![CDATA[Increasing the amount of vegetables in the first course of preschool lunch could be a smart way to get children to eat more vegetables, according to Penn State nutrition researchers.
&#8220;We have shown that you can use portion size strategically to encourage children and adults to eat more of the foods that are high in nutrients [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://s4.hubimg.com/u/297219_f260.jpg" alt="http://s4.hubimg.com/u/297219_f260.jpg" />Increasing the amount of vegetables in the first course of preschool lunch could be a smart way to get children to eat more vegetables, according to Penn State nutrition researchers.</p>
<p>&#8220;We have shown that you can use portion size strategically to encourage children and adults to eat more of the foods that are high in nutrients but low in calories,&#8221; said Barbara J. Rolls, Helen A. Guthrie Chair of Nutritional Sciences.</p>
<p>Rolls and her Penn State colleagues study how varying the portions of fruit and vegetable side dishes can be used to raise vegetable consumption in children and adults.</p>
<p>Researchers served lunch to 51 children at a daycare center on four occasions and measured their vegetable intake. Children were provided with no carrots or 30 grams (about 1 ounce), 60 grams (about 2 ounces), or 90 grams (about 3 ounces) of carrots as the first course of their lunch.</p>
<p>The children had 10 minutes to eat the carrots, after which researchers served them pasta, broccoli, unsweetened applesauce, and low-fat milk.</p>
<p>They found that when preschool children received no first course of carrots, they consumed about 23 grams (nearly 1 ounce) of broccoli from the main course.<span id="more-100"></span></p>
<p>When the children received 30 grams (about 1 ounce) of carrots at the start of the meal, their broccoli intake rose by nearly 50 percent compared to having no carrots as a first course. But when the first course was increased to 60 grams (about 2 ounces) of carrots, average broccoli consumption nearly tripled to about 63 grams &#8212; or a third of the recommended vegetable intake for preschool children.</p>
<p>The extra carrots eaten at the start of lunch did not reduce the amount of broccoli eaten in the main course, but added to the total amount of vegetables consumed. The team&#8217;s findings appear in the current issue of the American Journal of Clinical Nutrition.</p>
<p>&#8220;We gave the children carrots first without other competing foods,&#8221; explained Rolls. &#8220;When they are hungry at the start of the meal, it presents us with an opportunity to get them to eat more vegetables.&#8221;</p>
<p>According to Maureen Spill, graduate student in nutrition and study co-author, the findings challenge the conventional belief that children won&#8217;t eat vegetables. It also provides parents a simple strategy to get their children eating a more healthy and nutritious diet, she added.</p>
<p>&#8220;The great thing about this study is the very clear and easy message for parents and care-givers that while you are preparing dinner, put some vegetables out for your children to snack on while they&#8217;re hungry,&#8221; said Spill. &#8220;Parents also need to set an example by eating vegetables while children are young and impressionable.&#8221;</p>
<p>Other researchers in the two studies include Leann L. Birch, Distinguished Professor of human development; Liane S. Roe, research nutritionist, and Jennifer S. Meengs, lab manager, all at Penn State</p>
<p>The National Institutes of Health and the Robert Wood Johnson Foundation supported this work.</p>
<p>Source:<br />
Amitabh Avasthi<br />
Penn State</p>
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		<title>Broccoli Component Could Help Prevent Or Treat Breast Cancer</title>
		<link>http://www.source4works.com/broccoli-component-could-help-prevent-or-treat-breast-cancer</link>
		<comments>http://www.source4works.com/broccoli-component-could-help-prevent-or-treat-breast-cancer#comments</comments>
		<pubDate>Thu, 06 May 2010 05:57:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli extract]]></category>
		<category><![CDATA[chemotherapy]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=102</guid>
		<description><![CDATA[A compound derived from broccoli could help prevent or treat breast cancer by targeting cancer stem cells &#8212; the small number of cells that fuel a tumor&#8217;s growth &#8212; according to a new study from researchers at the University of Michigan Comprehensive Cancer Center.
The study tested sulforaphane, a component of broccoli and broccoli sprouts, in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://berkeley.edu/news/media/releases/2008/12/images/Broccoli.jpg" alt="http://berkeley.edu/news/media/releases/2008/12/images/Broccoli.jpg" width="255" height="142" />A compound derived from broccoli could help prevent or treat breast cancer by targeting cancer stem cells &#8212; the small number of cells that fuel a tumor&#8217;s growth &#8212; according to a new study from researchers at the University of Michigan Comprehensive Cancer Center.</p>
<p>The study tested sulforaphane, a component of broccoli and broccoli sprouts, in both mice and cell cultures. Researchers found sulforaphane targeted and killed the cancer stem cells and prevented new tumors from growing.</p>
<p>&#8220;Sulforaphane has been studied previously for its effects on cancer, but this study shows that its benefit is in inhibiting the breast cancer stem cells. This new insight suggests the potential of sulforaphane or broccoli extract to prevent or treat cancer by targeting the critical cancer stem cells,&#8221; says study author Duxin Sun, Ph.D., associate professor of pharmaceutical sciences at the U-M College of Pharmacy and a researcher with the U-M Comprehensive Cancer Center.</p>
<p>Results of the study appear in the May 1 issue of Clinical Cancer Research.</p>
<p>Current chemotherapies do not work against cancer stem cells, which is why cancer recurs and spreads. Researchers believe that eliminating the cancer stem cells is key to controlling cancer.</p>
<p>In the current study, researchers took mice with breast cancer and injected varying concentrations of sulforaphane from the broccoli extract. Researchers then used several established methods to assess the number of cancer stem cells in the tumors. These measures showed a marked decrease in the cancer stem cell population after treatment with sulforaphane, with little effect on the normal cells. Further, cancer cells from mice treated with sulforaphane were unable to generate new tumors. The researchers then tested sulforaphane on human breast cancer cell cultures in the lab, finding similar decreases in the cancer stem cells.<span id="more-102"></span></p>
<p>&#8220;This research suggests a potential new treatment that could be combined with other compounds to target breast cancer stem cells. Developing treatments that effectively target the cancer stem cell population is essential for improving outcomes,&#8221; says study author Max S. Wicha, M.D., Distinguished Professor of Oncology and director of the U-M Comprehensive Cancer Center.</p>
<p>The concentrations of sulforaphane used in the study were higher than what can be achieved by eating broccoli or broccoli sprouts. Prior research suggests the concentrations needed to impact cancer can be absorbed by the body from the broccoli extract, but side effects are not known. While the extract is available in capsule form as a supplement, concentrations are unregulated and will vary.</p>
<p>This work has not been tested in patients, and patients are not encouraged to add sulforaphane supplements to their diet at this time.</p>
<p>Researchers are currently developing a method to extract and preserve sulforaphane and will be developing a clinical trial to test sulforaphane as a prevention and treatment for breast cancer. No clinical trial is currently available.</p>
<p>Breast cancer statistics: 194,280 Americans will be diagnosed with breast cancer this year and 40,610 will die from the disease, according to the American Cancer Society</p>
<p>Additional authors: Yanyan Li, Tao Zhang, Hasan Korkaya, Suling Liu, Hsiu-Fang Lee, Bryan Newman, Yanke Yu, Shawn G. Clouthier and Steven J. Schwartz</p>
<p>Funding: National Institutes of Health, National Cancer Institute</p>
<p>Reference: Clinical Cancer Research, Vol. 16, No. 9; May 1, 2010</p>
<p>Source<br />
<strong>University of Michigan Health System</strong></p>
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		<title>How Coconut Oil Could Help Reduce The Symptoms Of Type 2 Diabetes</title>
		<link>http://www.source4works.com/how-coconut-oil-could-help-reduce-the-symptoms-of-type-2-diabetes</link>
		<comments>http://www.source4works.com/how-coconut-oil-could-help-reduce-the-symptoms-of-type-2-diabetes#comments</comments>
		<pubDate>Wed, 05 May 2010 08:22:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=76</guid>
		<description><![CDATA[A new study in animals demonstrates that a diet rich in coconut oil  protects against &#8216;insulin resistance&#8217; (an impaired ability of cells to  respond to insulin) in muscle and fat. The diet also avoids the  accumulation of body fat caused by other high fat diets of similar  calorie content. Together these [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://3.bp.blogspot.com/_Vp29PQUHLwQ/SdedJKrpJoI/AAAAAAAAAWw/OQftmj45qDE/s320/coconut_oil-407x407-300x300.jpg" alt="http://3.bp.blogspot.com/_Vp29PQUHLwQ/SdedJKrpJoI/AAAAAAAAAWw/OQftmj45qDE/s320/coconut_oil-407x407-300x300.jpg" width="250" height="250" />A new study in animals demonstrates that a diet rich in coconut oil  protects against &#8216;insulin resistance&#8217; (an impaired ability of cells to  respond to insulin) in muscle and fat. The diet also avoids the  accumulation of body fat caused by other high fat diets of similar  calorie content. Together these findings are important because obesity and insulin resistance are major  factors leading to the development of Type 2 diabetes.</p>
<p>The study is also interesting because it helps explain human studies  showing that people who incorporate medium chain &#8216;fatty acids&#8217;, such as  those found in coconut oil, into their diets can lose body fat.</p>
<p>Dr Nigel Turner and Associate Professor Jiming Ye, from Sydney&#8217;s Garvan  Institute of Medical Research, compared fat metabolism and insulin  resistance in mice fed coconut oil and lard based diets. Their findings  are now published online in the international journal <em>Diabetes.</em></p>
<p>&#8220;The medium chain fatty acids, like those found in coconut oil, are  interesting to us because they behave very differently to the fats  normally found in our diets,&#8221; said study leader Nigel Turner. <span id="more-76"></span></p>
<p>&#8220;Unlike the long chain fatty acids contained in animal fats, medium  chain fatty acids are small enough to enter mitochondria &#8211; the cells&#8217;  energy burning powerhouses &#8211; directly, where they can then be converted  to energy.&#8221;</p>
<p>&#8220;Unfortunately the downside to eating medium chain fatty acids is that  they can lead to fat build up in the liver, an important fact to be  taken into consideration by anyone considering using them as a weight  loss therapy.&#8221;</p>
<p>Fat storage is determined by the balance between how much fat is taken  in by cells and how much of this fat is burned for energy. When people  eat a high fat diet, their bodies attempt to compensate by increasing  their capacity to oxidise fat. The medium chain fatty acid (coconut oil)  diet was more effective at increasing the oxidative capacity of muscle  than the long chain fatty acid (lard) diet leading to less fat storage  in muscle and better insulin action.</p>
<p>According to Turner, the lard-based diet used in this research is  similar to the diet eaten by people in the Western world. &#8220;Its fatty  acid composition is about 40% saturated fats, 40% monounsaturated fats  and 20% polyunsaturated fats, of which the vast proportion is omega-6,  rather than omega-3,&#8221; he said.</p>
<p>&#8220;Obese humans usually eat 40-50% of their calories as fat. Our mice were  fed 45% of their calories as fat.&#8221;</p>
<p>&#8220;No high fat diet is good, and the normal dietary combination of long  chain fats leads to an overload that our bodies can&#8217;t cope with.  Therefore high consumption of common dietary fats is contributing  directly towards the global escalation of obesity and Type 2 diabetes.&#8221;</p>
<p>&#8220;If someone is trying to prevent weight gain, we can see they may  benefit from substituting oils containing medium chain fatty acids for  other oils in their diet, as long as consideration is given to the  potential problem of excess fat in the liver. Other natural dietary  alternatives, such as fish oil, might be helpful because the fatty acids  in fish oil are thought to exert a lot of their beneficial effects  through improving fat oxidation in the liver.&#8221;</p>
<p>Source<br />
<strong>Garvan Institute of Medical Research</strong> <a name="ratethis"></a></p>
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		<title>Harvard Researchers&#8217; Beef? Insurance Companies Owning Fast Food Stock</title>
		<link>http://www.source4works.com/harvard-researchers-beef-insurance-companies-owning-fast-food-stock</link>
		<comments>http://www.source4works.com/harvard-researchers-beef-insurance-companies-owning-fast-food-stock#comments</comments>
		<pubDate>Fri, 23 Apr 2010 05:25:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[Obesity / Weight Loss / Fitness]]></category>
		<category><![CDATA[fast-food]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[high-calorie meals]]></category>
		<category><![CDATA[high-fat]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=58</guid>
		<description><![CDATA[ Health.com/CNN: &#8220;The fast-food industry has long been under fire for selling high-fat, high-calorie meals that have been linked to weight gain and diabetes, but the financial health of the industry continues to attract investors &#8212; including some of the leading insurance companies in the U.S. &#8230; According to Harvard Medical School researchers, 11 large [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://4.bp.blogspot.com/_2zjM8YT-Quk/R7im3rSnKjI/AAAAAAAAAU4/cC2w53RZ2Cc/s320/restaurant%2Bfood.jpg" alt="http://4.bp.blogspot.com/_2zjM8YT-Quk/R7im3rSnKjI/AAAAAAAAAU4/cC2w53RZ2Cc/s320/restaurant%2Bfood.jpg" width="250" height="284" /> Health.com/CNN: &#8220;The fast-food industry has long been under fire for selling high-fat, high-calorie meals that have been linked to weight gain and diabetes, but the financial health of the industry continues to attract investors &#8212; including some of the leading insurance companies in the U.S. &#8230; According to Harvard Medical School researchers, 11 large companies that offer life, disability, or health insurance owned about $1.9 billion in stock in the five largest fast-food companies as of June 2009. &#8230;&#8221;</p>
<p>&#8220;Insurance companies disputed these figures. Andrea Austin, the assistant director of corporate relations for Northwestern Mutual, in Milwaukee, says the company&#8217;s investment in fast-food companies is only about $250 million &#8230; about one-fifth of 1 percent of the company&#8217;s portfolio, she adds. Austin also disagrees that the company&#8217;s fast-food investments represent a disconnect with its mission. &#8216;We have to determine what&#8217;s going to give our policy owners value,&#8217; she says&#8221; (Klein, 4/15).</p>
<p>The Wall Street Journal Health Blog: &#8220;Study author J. Wesley Boyd, an attending psychiatrist at [Cambridge Health Alliance] and assistant professor at Harvard, defends the numbers, saying according to the database they were correct. He says the U.S. companies studied were primarily life insurers and don&#8217;t sell health insurance per se, but that some of the Canadian and U.K. companies covered in the study do sell health insurance&#8221; (Hobson, 4/15).<span id="more-58"></span></p>
<p>CBS on The American Journal of Public Health study: &#8220;The authors write that the recent passage of health care reform will likely expand the reach of the insurance industry, arguing that if insurers are to play a greater role in health care that they should be held to a higher standard of corporate responsibility&#8221; (Hartge, 4/15).</p>
<p>AARP Bulletin Today: &#8220;Mark Pauly, a professor of health care management at the Wharton School at the University of Pennsylvania, thinks trying to pressure insurers to divest their fast-food holdings is a bit naive. &#8216;It may be a nice gesture for insurers to say they&#8217;re not investing in evil things anymore,&#8217; he says, &#8216;but it&#8217;s hard to imagine that it would have a substantial impact.&#8217; A better idea, he says, &#8216;would be for the insurance companies to invest a lot more in fast food, then go to the company&#8217;s annual meeting and get them to change their policies&#8217;&#8221; (Sagon, 4/15).</p>
<p>This information was reprinted from kaiserhealthnews.org with kind permission from the Henry J. Kaiser Family Foundation. You can view the entire Kaiser Daily Health Policy Report, search the archives and sign up for email delivery at kaiserhealthnews.org.</p>
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		<title>Chocolate Consumption Linked To Depression, Study</title>
		<link>http://www.source4works.com/chocolate-consumption-linked-to-depression-study</link>
		<comments>http://www.source4works.com/chocolate-consumption-linked-to-depression-study#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:36:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Nutrition / Diet]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate consumption]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[energy intake]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.source4works.com/?p=81</guid>
		<description><![CDATA[Women and men eat more chocolate as depressive symptoms increase,  suggesting an association between mood and chocolate, say researchers at  the University of California School of Medicine in San Diego.
Results of this paper, co-authored by Beatrice Golomb, MD, PhD,  associate professor of medicine at UCSD School of Medicine, will appear  in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.belgianshop.com/massmail/HeartOfChocolate.jpg" alt="http://www.belgianshop.com/massmail/HeartOfChocolate.jpg" width="259" height="159" />Women and men eat more chocolate as depressive symptoms increase,  suggesting an association between mood and chocolate, say researchers at  the University of California School of Medicine in San Diego.</p>
<p>Results of this paper, co-authored by Beatrice Golomb, MD, PhD,  associate professor of medicine at UCSD School of Medicine, will appear  in the April 26 issue of Archives of Internal Medicine.</p>
<p>&#8220;Our study confirms long-held suspicions that eating chocolate is  something that people do when they are feeling down,&#8221; said Dr. Golomb.  &#8220;Because it was a cross sectional study, meaning a slice in time, it did  not tell us whether the chocolate decreased or intensified the depression.&#8221;</p>
<p>Golomb and her colleagues examined the relationship of chocolate  consumption to mood in an adult study sample of about 1,000 subjects who  were not on antidepressant medications and did not have any known  cardiovascular disease or diabetes. Participants were asked  questions regarding how many servings of chocolate they ate in a week,  and were screened using the Center for Epidemiologic Studies Depression  Scale (CES-D) to measure mood.<span id="more-81"></span></p>
<p>The researchers found that both men and women who had higher depression  scores consumed almost 12 servings of chocolate per month, those with  lesser depression scores ate about eight servings of chocolate per  month, and those with no depression had five servings per month. No  differentiation was made between dark and milk chocolate; a medium  serving of chocolate was one ounce, which is slightly less than an  average chocolate candy bar.</p>
<p>&#8220;The findings did not appear to be explained by a general increase in  caffeine, fat, carbohydrate or energy intake,  suggesting that our findings are specific to chocolate,&#8221; said Golomb.  There was also no difference in the consumption of other  antioxidant-rich foods, such as fish, coffee, fruits and vegetables  between those with depression and those without.</p>
<p>Golomb added that future studies will be required to determine the basis  of this association, as well as the role of chocolate in depression, as  cause or cure.</p>
<p>Additional contributors are Sabrina Koperski, University of California,  San Diego, Department of Medicine, and Natalie Rose, University of  California, Davis, Department of Obstetrics and Gynecology.</p>
<p>This study was funded by grants from the National Heart, Lung, and Blood  Institute and the UCSD General Clinical Research Center.</p>
<p>Source: University of California San Diego Health Sciences</p>
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